this cuisine helped me so much...
walaupun sekadar cuma ikan kembong stim......
masa nak diet hari tu yang nih la makanan i almost hari2 gak la & vegi lah kan, and the result is i dah berjaya turunkan 6kg in 2 months...but ade jugak lah senaman ringan and mandi wap(once a week).
im so,so,so happy with my new weight now.
so, for those yg nak diet,mayb can try this method, mana tau it's works then tgk hasilnya nanti....WOW!!!
walaupun sekadar cuma ikan kembong stim......
masa nak diet hari tu yang nih la makanan i almost hari2 gak la & vegi lah kan, and the result is i dah berjaya turunkan 6kg in 2 months...but ade jugak lah senaman ringan and mandi wap(once a week).im so,so,so happy with my new weight now.
so, for those yg nak diet,mayb can try this method, mana tau it's works then tgk hasilnya nanti....WOW!!!
No comments:
Post a Comment